{"id":19699,"date":"2020-11-17T14:27:43","date_gmt":"2020-11-17T19:27:43","guid":{"rendered":"http:\/\/teamsters.ca\/?p=19699"},"modified":"2020-11-17T14:29:26","modified_gmt":"2020-11-17T19:29:26","slug":"que-faire-lorsque-la-pandemie-nous-rentre-dedans","status":"publish","type":"post","link":"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/","title":{"rendered":"Que faire lorsque la pand\u00e9mie nous rentre dedans?"},"content":{"rendered":"\n<p>En septembre 2015, Teamsters Canada a lanc\u00e9 une campagne nationale sur les m\u00e9dias sociaux intitul\u00e9e <a href=\"https:\/\/teamsters.ca\/fr\/santementale\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Rendre obligatoire (opens in a new tab)\">Rendre obligatoire<\/a> afin de convaincre le Parlement canadien de rendre obligatoires la sensibilisation et le soutien en mati\u00e8re de sant\u00e9 mentale en milieu de travail.<\/p>\n\n\n\n<p>L\u2019arriv\u00e9e de la pand\u00e9mie de COVID-19 a boulevers\u00e9 nos vies de fa\u00e7on importante. Cette terrible \u00e9preuve exige de nous une adaptation rapide \u00e0 un ph\u00e9nom\u00e8ne hors de l\u2019ordinaire. Qui aurait cru un jour que nous allions faire face \u00e0 une telle crise mondiale?<\/p>\n\n\n\n<p>Avec l\u2019arriv\u00e9e de l\u2019automne et de ses temp\u00e9ratures plus froides, les heures d\u2019ensoleillement diminuent et nous nous isolons de plus en plus dans nos maisons. Par cons\u00e9quent, l\u2019anxi\u00e9t\u00e9 et la d\u00e9tresse li\u00e9e au coronavirus nous rentre dedans.<\/p>\n\n\n\n<p>Il est donc normal de se sentir plus seul, plus d\u00e9prim\u00e9, souvent anxieux ou m\u00eame dans certains cas en d\u00e9tresse! Mais il ne faut pas h\u00e9siter&nbsp;\u00e0 demander de l\u2019aide, que ce soit de nos proches, de nos amis ou \u00e0 des professionnels de la sant\u00e9.<\/p>\n\n\n\n<p>Avoir des probl\u00e8mes de sant\u00e9&nbsp;mentale n\u2019est pas un signe de faiblesse ou d\u2019\u00e9chec. Cela veut tout simplement dire qu\u2019on a besoin de soutien et qu\u2019il ne faut surtout pas h\u00e9siter&nbsp;\u00e0 aller en chercher l\u00e0 o\u00f9&nbsp;il est disponible.&nbsp;<\/p>\n\n\n\n<p>Si vous vous sentez en difficult\u00e9, sachez que des ressources existent et qu\u2019elles sont pr\u00eates \u00e0 vous aider et \u00e0 vous guider :<\/p>\n\n\n\n<p class=\"has-background has-very-light-gray-background-color\">Ligne qu\u00e9b\u00e9coise de pr\u00e9vention du suicide: <strong>1 866 APPELLE (277-3553)<\/strong><\/p>\n\n\n\n<p class=\"has-background has-very-light-gray-background-color\">Services de crises du Canada : <strong>1 833 456-4566 ou\u00a0<a href=\"http:\/\/www.crisisservicescanada.ca\/fr\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"crisisservicescanada.ca (opens in a new tab)\">crisisservicescanada.ca<\/a><\/strong><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>L\u2019arriv\u00e9e de la pand\u00e9mie de COVID-19 a boulevers\u00e9 nos vies de fa\u00e7on importante. Cette terrible \u00e9preuve exige de nous une adaptation rapide \u00e0 un ph\u00e9nom\u00e8ne hors de l\u2019ordinaire. Qui aurait cru un jour que nous allions faire face \u00e0 une telle crise mondiale?<\/p>\n","protected":false},"author":8,"featured_media":19720,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"mc4wp_mailchimp_campaign":[],"footnotes":""},"categories":[1114,3384,1124,1107],"tags":[5927,3314,306],"class_list":{"0":"post-19699","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nouvelles","8":"category-covid-19","9":"category-president-fr","10":"category-sante-et-securite","11":"tag-coronavirus","12":"tag-covid-19","13":"tag-sante-mentale"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Que faire lorsque la pand\u00e9mie nous rentre dedans? | Teamsters Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Que faire lorsque la pand\u00e9mie nous rentre dedans?\" \/>\n<meta property=\"og:description\" content=\"L\u2019arriv\u00e9e de la pand\u00e9mie de COVID-19 a boulevers\u00e9 nos vies de fa\u00e7on importante. 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Qui aurait cru un jour que nous allions faire face \u00e0 une telle crise mondiale?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\" \/>\n<meta property=\"og:site_name\" content=\"Teamsters Canada\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Teamsterscanada\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-17T19:27:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-17T19:29:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/teamsters.ca\/wp-content\/uploads\/2020\/11\/image_mentale.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1167\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"St\u00e9phanie Meunier\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@TeamstersCanada\" \/>\n<meta name=\"twitter:site\" content=\"@TeamstersCanada\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"St\u00e9phanie Meunier\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\"},\"author\":{\"name\":\"St\u00e9phanie Meunier\",\"@id\":\"https:\/\/teamsters.ca\/fr\/#\/schema\/person\/3e6ffefc39fe2f212400b7d8d0a4a0c1\"},\"headline\":\"Que faire lorsque la pand\u00e9mie nous rentre dedans?\",\"datePublished\":\"2020-11-17T19:27:43+00:00\",\"dateModified\":\"2020-11-17T19:29:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\"},\"wordCount\":287,\"publisher\":{\"@id\":\"https:\/\/teamsters.ca\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/teamsters.ca\/wp-content\/uploads\/2020\/11\/image_mentale.jpg\",\"keywords\":[\"coronavirus\",\"COVID-19\",\"Sant\u00e9 mentale\"],\"articleSection\":[\"Nouvelles\",\"covid-19\",\"Lettres du pr\u00e9sident\",\"Sant\u00e9 et s\u00e9curit\u00e9\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\",\"url\":\"https:\/\/teamsters.ca\/fr\/blog\/2020\/11\/17\/que-faire-lorsque-la-pandemie-nous-rentre-dedans\/\",\"name\":\"Que faire lorsque la pand\u00e9mie nous rentre dedans? 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